Nigerian Soups & Stews

Very spicy but tasty soup with assorted meat. Not for the faint hearted. - Delivered frozen.

Very spicy but tasty soup with fish. Not for the fainted hearted. - Delivered frozen.

Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. Select 3 meats of your choice. - Delivered frozen.

Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. - Select 2 pieces of fish. - Delivered frozen.

Ayamase (pronounced 'a-yah-ma-shay') is a blended mixture of green peppers and chillies fried in palm oil. Medium Ayamase - Select 3 meats of your choice. - Delivered frozen.

Ayamase (pronounced 'a-yah-ma-shay') is a blended mixture of green peppers and chillies fried in palm oil. Medium Ayamase - Select 5 meats of your choice. - Delivered frozen.

Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. Delivered frozen.

Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 3 meats of your choice. - Delivered frozen.

Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 2 pieces of fish. - Delivered frozen.

Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. - Delivered frozen.

Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 3 meats of your choice. - Delivered frozen.

Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 2 pieces of fish. - Delivered frozen.

Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. - Delivered frozen.

Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 3 meats of your choice. - Delivered frozen.

Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 2 pieces of fish. - Delivered frozen.

Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. - Delivered frozen.

Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 3 meats of your choice. - Delivered frozen.

Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 2 pieces of fish. - Delivered frozen.

Bitter Leaf Soup with Assorted meat - Delivered frozen.

Tender cow foot slow-cooked in a rich, spicy broth infused with traditional Nigerian herbs and spices. A hearty, flavour-packed delicacy perfect for warming up any day.

Okro soup is prepared using the edible green seed pods of the okra. Select 3 meats of your choice.

Okro soup is prepared using the edible green seed pods of the okra. Select 3 meats of your choice.